Oneika is the consummate New York City girl who is the Mindfulness Coach at a prison in New York.  In jail, she works one-on-one with incarcerated folks. With over 10 years in the field, she also facilitates workshops around cultivating resilience and compassion through meditation. She believes mindfulness practices can forge a path to freedom and build resilience. Oneika is passionate about helping her clients in maintaining optimal health and create sustainable social change.